Proteine und Aminosäuren
Wofür benötigt der Körper Protein und warum nehmen viele Sportler/innen Eiweiss-Pulver? In den Whey Protein Artikeln geht es u.a. um verbesserten Muskelaufbau bzw. Muskelerhalt und was sagt die Wissenschaft zu Proteinpulvern? In den Fachartikeln von Sportexperten geht es ins Detail: Es geht um Bioverfügbarkeit, essentielle Aminosäuren, Bindegewebeaufbau, Verletzungsprävention und Regeneration.
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